[ MOMENT HYPNOSIS for SLEEP ]
Can’t sleep again? I’ve got a plan.
Your mind won’t stop. Your body’s exhausted.
But the more you try to sleep, the harder it becomes.
Tired of being tired? Let’s change that.
You don’t need another app, tea, or hack—you need something that works tonight and creates real change.
That’s why I’ve created a plan to help you sleep now and finally break the sleepless cycle for good.
Step #1
Listen to the “Step 1 Sleep” audio tonight
This professional hypnosis audio by is designed to:
Calm your nervous system
Quiet a racing mind
Create the conditions for sleep—even when it feels impossible
Allow your body to rejuvenate just by listening
This is not another generic app recording or well-meaning YouTube voice over.
Step 1 Sleep is a focused hypnosis audio created by a certified hypnotherapist who specializes in insomnia, stress, and anxiety.
Use it tonight—and know that it’s also preparing your mind for long-term change in Step 2.
Instant Download for $19. Includes full instructions for when and how to listen.
Step #2
Break the Sleepless Loop
The Step 1 Sleep audio is like a spare tire, it’s exactly what you need in the moment, but not a long-term fix. For lasting change, it’s time to see the mechanic.
If you’ve been struggling for over 3 months with:
Insomnia
Frequent wake-ups
Nighttime mind-racing or anxiety
Noise sensitivity or disturbances
Other stubborn sleep issues...
Personalized 1:1 sleep hypnotherapy is the next right step.
Through my signature program, Moment Hypnosis for Sleep, we’ll retrain your brain and body to fall asleep naturally and consistently—without relying on anything outside yourself.
Once you download the audio, you’ll be invited to book a free 25-minute Sleep Breakthrough Consultation via Zoom.
💬 “I SLEPT THROUGH! I’m so impressed. And regardless of that, I felt AMAZING this morning and I’ve been so productive you wouldn’t believe. So happy! Thank you 🙏 ” –TH
Even if nothing else has worked for you before, the right approach changes everything.
Step #3
Sleep so well you don’t need me!
Most clients only need about 3 personalized sessions before happily waving me a fond goodbye.
What will it be like when you are sleeping so well that you don’t need me anymore? That’s always my goal: to help my clients create so much momentum I’m in the rearview mirror.
Here’s a recent client who cancelled his upcoming session because he’s been sleeping 9 hours through consistently and easily.
💬 "Shannon, we hit a home run! Everything that you said would happen did! I couldn’t have done it without you." —MH
Before we started working together, he’d been dealing with sleep issues for years—long nights, frequent wake-ups, mind racing in the middle of the night. Now? He’s falling asleep with ease, staying asleep through the night, and finally waking up rested again. And that sleep anxiety? Gone.
Questions?
Here’s what most people want to know:
Q: What if I don’t fall asleep using the Step 1 audio?
A: That’s okay. While most people do fall asleep during or after listening, the Step 1 Sleep audio has been carefully designed to include Non-Sleep Deep Rest - a state that allows the body to get the rejuvenation it needs without being fully asleep. So no matter what, you are benefiting!
Q: What if I’m “not good” at hypnosis or hypnotherapy?
A: You can’t do it wrong. If you’re open to change and willing to follow simple guidance, hypnotherapy can absolutely work for you—even if your mind tends to wander or overthink.
Q: Can I use the Step 1 Sleep audio nightly?
A: You can—but the goal is for you to know, deep down, that you don’t need it. True freedom is being able to fall asleep without relying on any app, audio, or external crutch. That’s what Steps 2 & 3 are all about. However, if you want to listen to the audio nightly until our first session together you can!
Q: What if I’ve tried other sleep audios?
A: Most sleep audios are generic meditations or surface-level relaxation tools. The Step 1 Sleep audio is different. It’s crafted by a certified hypnotherapist (that’s me!) specifically to help your mind and body prepare for sleep and set the stage for deeper, lasting change. Plus, I’ve designed the audio to include Non-Sleep Deep Rest, which allows your body to rejuvenate even if you don’t fall fully asleep
In short: this audio is not just for tonight—it’s the beginning of retraining your sleep system.
Q: Can I buy the audio without booking the free 1:1 consultation?
A: Absolutely, it’s your choice. Just remember the Step 1 Sleep audio is a spare tire, rather than a visit to the mechanic. When you are serious about making lasting change to your sleep, the 1:1 process is where we start!
Q: Can I book a 1:1 consultation without the audio?
A: Yes. If you’re ready to make lasting changes to your sleep, you can skip straight to scheduling your free 25-minute Sleep Breakthrough Consultation.
Why Moment Hypnosis for Sleep works when other approaches don’t
You’ve likely tried other sleep solutions (maybe lots!). This one works differently—because it works deeper.
✔ 1:1 Personalized Sessions – Every session is customized to your unique sleep challenges and goals
✔ Natural, Research-Backed Methods – A blend of neuroscience and hypnotherapy to support natural, lasting sleep
✔ Real Results – Clients report fewer wake-ups, easier sleep onset, better mood, and more energy during the day
✔ Tools You’ll Actually Use – Techniques you can rely on between sessions—especially when you wake up at 2 a.m.
✔ Whole-System Approach – Most solutions only focus on one piece of the puzzle. Moment Hypnosis for Sleep addresses all three elements your sleep depends on:
→ Your conscious mind – what you think and do before bed
→ Your body – your nervous system and physical rhythms
→ And your subconscious mind – where habits and blocks live
Your subconscious is the piece most other methods miss—and it’s often the key to real, lasting change.
[ MEET YOUT SLEEP EXPERT ]
Hi, I’m Shannon.
I focus on sleep—so you can focus on living, doing, and thriving.
As a certified hypnotherapist, I help clients finally get the restorative sleep they’ve been missing. If you’ve tried everything and nothing has worked, this is different. My approach builds a bridge between the body, conscious mind, and subconscious mind—so sleep becomes effortless and lasting.
Because here’s the truth: sleep is the foundation.
Of your health. Your focus. Your mood. Your memory.
And you deserve to wake up truly rested and ready for your day.
Still have questions?
Bring them to your free consultation—I’ll answer anything you’re wondering about and help you decide if this is the right fit.