CHANGE. NATURALLY.
1:1 PERSONALIZED HYPNOTHERAPY
IN-PERSON WINCHESTER, MA and ONLINE
[ WELCOME TO MOMENT HYPNOSIS ]
1:1 HYPNOTHERAPY & INTEGRATIVE MEDICAL HYPNOSIS
If you’re ready to heal, shift, grow, or change, it’s time to work with the part of your mind that actually makes it happen: your subconscious.
HELLO, I’M SHANNON
a certified hypnotherapist, integrative medical hypnotist, and coach.
I’m here to help you live a healthier and more fulfilling life by tapping into the most powerful tool you already have: your subconscious mind.
Whether you're struggling with insomnia, migraines, anxiety, or other conditions, if you are ready for a deeper kind of support, you are in the right place.
HYPNOTHERAPY
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INTEGRATIVE MEDICAL HYPNOSIS
.
COACHING
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HYPNOTHERAPY . INTEGRATIVE MEDICAL HYPNOSIS . COACHING .
VIRTUAL & IN-PERSON
HYPNOSIS
Get support from the comfort of home or in my Winchester, MA office.
START RIGHT
AWAY
Schedule your first hypnotherapy session or consultation call today.
EVENING & WEEKEND
AVAILABILITY
Flexible sessions times after work or during your natural time off.
“REMARKABLE, SIMPLY REMARKBLE. IT’S BEEN A LIFE CHANGING EXPERIENCE. A SHORT SENTENCE FOR SOMETHING SO BIG I CAN HARDLY EXPRESS IT. THANK YOU! ” - ML
“ONE SESSION AND I’M FEELING PHYSICALLY, MENTALLY AND EMOTIONALLY BETTER THAN I HAVE IN A WHILE! … I FEEL HAPPY AND POSITIVE IT’S ALREADY WORKING!” - AB
HYPNOSIS SERVICES
My expertise is in creating positive subconscious change. And because the subconscious mind controls about 95% of daily life, hypnotherapy is effective for a wide array of concerns.
INSOMNIA & SLEEP
Quiet your mind easily, reset your sleep rhythm, and finally look forward to bedtime. Learn More
ANXIETY
Ease spiraling thoughts, create a new calm baseline, and let go of lingering worries. Learn More
PERFORMANCE
Strengthen your sense of self, prepare for an important event, move forward with calm confidence. Learn More.
FEARS & PHOBIAS
Retrain fear and phobia responses so you can feel safe, steady, and in control again. Learn More.
MIGRAINES
Rewire how your system recognizes triggers and processes pain so you can find comfort. Learn More
GRIEF & LOSS
Move forward without losing what matters. Feel grounded now, and make space for what’s next. Learn More
FERTILITY JOURNEY
Ease stress, reconnect with your body, and create the conditions for new possibility. Learn More.
CANCER SUPPORT
Support your healing, ease side effects, and feel steadier even in the face of uncertainty. Learn More.
UNHELPFUL HABITS
Break free from unwanted patterns or habits like smoking or nail-biting at the root. Learn More.
“THIS WORK GIVES YOU A TOOLBOX TO NAVIGATE LIFE AND LIVE ON YOUR OWN TERMS… I AM FOREVER GRATEFUL FOR YOU AND THIS!”
– JH
[ YOU’VE LIKELY TRIED OTHER SOLUTIONS, MAYBE LOTS OF THEM ]
THIS APPROACH WORKS DIFFERENTLY BECAUSE WE BRIDGE THE WHOLE MIND AND BODY, INCLUDING WHAT MOST METHODS MISS, YOUR SUBCONSCIOUS MIND.
When we work with your whole system the way it’s built to respond, change doesn’t just happen—it feels natural, like something just clicked.
"I have tried so many self-help modalities (CBT, a variety of meditation styles and programs, talk therapy, research and reading the latest self-help books… I could go on!) and nothing has been as effective as Shannon’s approach. The intentionality and personalization that she offers, as well as the effectiveness of using the subconscious, has had a profound effect on me, my happiness, and my trajectory. I would 100% recommend working with Shannon. It is such a worthwhile investment in your greatest asset - you!" – HB
WHAT YOU CAN EXPECT WORKING TOGETHER
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Every hypnotherapy session is tailored to your specific goals, patterns, and experience.
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Grounded in neuroscience and hypnotherapy, this approach supports change in a way that’s aligned in how your brain and body already work.
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You’ll get practical strategies that actually make sense when you need them most. Having a toolbox of useful strategies benefits you for life!
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My clients report better sleep, fewer flare-ups, calmer reactions, clearer thinking, and a sense of finally moving forward.
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We support symptom relief while also working with the subconscious patterns, physical responses, and learned behaviors that keep issues in place. This is the piece that other methods miss, and is the key to lasting change.
WHEN YOU’RE READY FOR THE NEXT STEP
[ INITIAL HYPNOTHERAPY SESSION - 90 min ]
$225
Curious but uncertain? Additional questions?
Talk to Shannon.
Call or Text: 781.281.6471
Email: hello@momenthypnosis.com
“With Shannon, her honesty, sense of humor, clear intelligence, and ability to support her client's journey fully is a gem.”
— MM
“You have a gift in making me feel completely grounded and whole. No one else can do that for me. I’m grateful to have you in my corner!”
— AK
“Shannon, you are literally the best! I was so stuck and confused, now I’m excited and can’t wait for what’s next.”
— AA
“Shannon was very patient, clear and direct. I felt she was as 100% present and invested in my process as much as I was. For me this is magic, when another individual makes space for you to learn, grow and even heal there is nothing better… Don't wait, just jump and be ready for an experience.”
— WB
