HYPNOTHERAPY FOR KIDS & TEENS
What if your child could feel calm, confident, and safe in their own skin?
Watching your child struggle with anxiety, low confidence, nightmares, or irrational fears can leave you feeling helpless. You’ve tried gentle encouragement, professional advice, maybe even everything the parenting books suggest... but something still feels stuck.
Hypnotherapy offers a gentle, child-friendly way to help your child feel empowered from the inside out. Whether they’re afraid of dogs, anxious about school, or can’t sleep without the light on, hypnotherapy helps them shift those patterns naturally and safely.
How Hypnotherapy Helps Kids & Teens
Children and teens don’t always have the words for what they feel. But their subconscious minds are always listening, and that’s where hypnotherapy works best.
Hypnotherapy helps by:
Reducing anxiety and calming the nervous system
Unwinding fears and phobias stored deep in the subconscious
Building new inner beliefs around confidence, safety, and resilience
Helping kids and teens self-regulate their emotions with simple tools
This isn’t about “fixing” your child. It’s about helping them feel strong, safe, and self-assured in who they are.
What Sessions Are Like
Every session is tailored to your child’s age, temperament, and unique situation. I use language and techniques that feel safe, empowering, and even fun, especially for nervous kids or those who’ve tried other therapies.
Common issues I support include:
Fears and phobias (dogs, needles, sleeping along, etc.)
School anxiety and academic stress
Confidence and self-esteem
Nightmares and bedwetting
Picky eating or sensory overwhelm
Emotional regulation and “big feelings”
You'll always be involved in the process, with practical guidance to support your child between sessions.
Why Parents Choose Hypnotherapy for Their Kids
When reassurance isn’t enough...
When behavior charts don’t work...
When you know there’s more going on beneath the surface...
Hypnotherapy offers a natural, non-invasive way to help your child feel better by speaking directly to the part of their mind that’s holding on to fear.
Because here’s the thing:
💡 Fear doesn't have to rule their life.
💡 Confidence is a skill that can be learned.
💡 And even the biggest emotions can be tamed when kids feel safe enough to try.
Imagine Your Child Like This…
Walking past a barking dog without panicking.
Sitting through a doctor’s visit without tears.
Saying “I’ve got this” before a school test.
Sleeping peacefully through the night.
Trying new foods without resistance.
Feeling proud of who they are.
These are the real, tangible shifts that happen when kids feel safe in their own nervous systems and learn how to trust themselves again.
Ready to Help Your Child Feel Safe, Strong and Free?
Let’s give them the tools to move through fear, build confidence, and feel like themselves again.
[ INITIAL KID/TEEN HYPNOTHERAPY SESSION ]