A woman with long, wavy brown hair and blue eyes, wearing a white button-up shirt and gold jewelry, standing outdoors by the water with trees in the background.

MEET SHANNON EDDY


Welcome, I’m glad you’re here.

I've spent years studying and working at the intersection of mind, body, and healing, and what I know for certain is that the subconscious mind is one of the most powerful and most overlooked tools in healing and transformation. If something has stayed stuck despite your best efforts, and you're ready to approach it differently, you're in the right place. I look forward to speaking with you soon.

ABOUT SHANNON

Shannon Eddy is a Certified Hypnotherapist and Integrative Medical Hypnotist based in Winchester, MA, working with clients in person and online worldwide.

Before finding her way to hypnotherapy, Shannon spent years preparing to become a doctor, including 500+ hours of oncology volunteering at leading medical centers including Memorial Sloan Kettering, teaching biology, and doctoral studies in naturopathic medicine spanning Traditional Chinese Medicine, Botanical Medicine, Clinical Nutrition, and more.

When her own health journey led her to hypnosis, she discovered firsthand what she now brings to every client: that the subconscious mind holds far more capacity for healing and transformation than most people ever realize. She brings warmth, precision, and genuine care to every session.

Credentials & Training

Certified Hypnotherapist, IAPCP

Certified Integrative Medical Hypnotist, ICBCH

Additional specialized training in: Insomnia & Sleep, Fertility, Menopause, Chronic Illness, Cancer Support

Certified Immersive Coach, CIC

Guided Meditation Facilitator, GMF

Doctoral Studies, Naturopathic Medicine, CCNM

Adjunct Lecturer, Biology, Hunter College NYC

Post-Baccalaureate PreHealth Certification

500+ Hours of Oncology Volunteer & Medical Assisting,
Memorial Sloan-Kettering, NY Presbyterian Hospital, University of Vermont Medical Center

Bachelor Degree, Strategic Management, McGill University

What My Clients Say

“Shannon, you have helped me more than you will ever know. I’m so grateful to you.” – P. K.

“My sister told me to tell you, whatever you are doing with her, keep doing it! I’ve never seen my sister like this before.” – S.N.

"Shannon is a gifted healer and therapist. In a few short sessions, she has helped me to sleep better, feel more calm and aligned. After 10+ years of sleep issues, I am consistently sleeping through the night, which is such a huge gift! Her technique and the tools she gives you are very efficient and effective. After having tried so many other therapies, I'm so grateful that I gave hypnotherapy with Shannon a try!" — H.B.

"I can't recommend Moment Hypnosis and Shannon Eddy enough! Shannon has been instrumental in helping me navigate various health challenges, simplifying my life and business to significantly reduce stress, and addressing relationship dynamics. Each virtual session has led to major breakthroughs, both during our time together and afterwards. Shannon provides not only insightful support but also practical tools and resources that have truly transformed my life as a single mom. Her approach is compassionate and tailored to my specific needs, making it a unique and impactful experience. If you're looking for effective hypnotherapy that delivers real results, Moment Hypnosis is the place to go!" — J.H.

"I was referred to Shannon by a close friend who had wonderful results with her, and I am so grateful I decided to give it a try! I had been struggling with anxiety for years and thought it would never change, but from the very first session I felt safe and comfortable. The hypnosis itself was calming and surprisingly refreshing! I left each session feeling lighter, like a weight had been lifted. Shannon helped me get to the root of my anxiety while also giving me techniques to use at home. It's been 3 sessions now and I've learned to quiet the 'what-if' thinking and come back to my place of inner safety. Working with her has been life-changing, and I highly recommend her!" — K.R.

"I've met with Shannon a couple times now and each session is unique to my needs. With Shannon's skillful ability to take clients within, I've come away from these sessions with so much clarity and confidence in my way forward. More importantly, that confidence and clarity has lasted the test of time and other challenges. I feel like she's helped me go from feeling like all I was doing was juggling plates to really standing on my own pillars of value. I'm no longer reacting to life and outside pressures but actively engaging life on my own terms. Shannon's vibrancy and kindness are genuine and infectious. She's the best tool to use if you've ever lost your way from being connected to yourself." — I.R.

"Before I started working with Shannon I was having migraines nearly every day. They'd last for hours, sometimes days and I was at the maximum dosage for my medication. Today it's been 5 weeks since I started working with Shannon, and I'm officially 1 month migraine-free! Recently, I looked at my medication bottle and laughed because I used to know where it was at all times. Now it's collecting dust!" — C.P.

"I've been raving about you to my neurologist and everyone who will listen!" — A.S.

"Thank you Shannon, the work you're doing is amazing! The depression has completely lifted and I'm sleeping better than I have in years. I still can't believe it!" — A.H.

"Remarkable, simply remarkable. It's been a life changing experience. A short sentence for something so big I can hardly express it. This feeling of calm and confidence, I don't think I have ever felt it this strongly in my entire life. I feel like I have been set free." — M.L.

"I am now in the healthiest and happiest relationship I have ever been in, more resilient than ever, more calm and peaceful, more open to opportunities and receiving, and feeling much more equipped to handle the challenges of life. This program gives you a toolbox to navigate life and live life on your own terms. I am forever grateful." — R.J.H.

"If you think you are not good enough, not capable enough, or whatever not enough, Shannon is the go to person who will guide you to your own source of wisdom and you will know what you are truly capable of and where to focus on your next steps on your path." — S.T.

"If you are struggling with how to create the life you really want and deserve and would like to change the way you process negative emotions, this is your chance to regain your power and step into your dream life. One day at a time." — R.Z.

"If you are feeling stuck, confused, and ready for change, this program can deliver the change you are looking for. Whether it's increased confidence or clarity on how to best move forward, the program helps you gain clarity and realign with how you were born to operate in the world." — G.C.

"I feel a shift in the ether and my energy. I grew in confidence with each session and felt my clarity and focus was getting sharper. It was like defogging the windshield on a cold morning and now being left with a clear view to drive. I was able to connect with my true self so these changes and objectives — they feel right and I am 'punch the air' confident!" — J.M.

"This work came at exactly the right moment for me. It helps you to look at things differently and truly take control of your own steps. It's not about tricks but about real change. Shannon ensures that you experience this change on a deep level, increasing your self-confidence and inner strength." — J.S.

"I was in a good place when this program started, but I just knew there was more available to me and that this was the right next step. The program has brought me such clarity and helped me strengthen my foundations." — A.J.

"I started these sessions feeling lost and confused with where I want to be. I knew I wanted change but I didn't know what it was. After the sessions, I've realised what it is I am striving for! I've found the tools and techniques really useful and I'm looking forward to using them, along with the meditations, to discover what I can do this year and start making my dream a reality." — T.M.M.

"If you find yourself at a crossroad in your life, needing more clarity about a decision, or to create more balance in all areas of your life, Shannon will help identify your core values to live an authentic life with tools to release disempowering thoughts and to create a joy-filled life." — T.R.

"I SLEPT THROUGH! I'm so impressed. And regardless of that, I felt AMAZING this morning and I've been so productive you wouldn't believe. So happy!" — T.H.

"One session and I'm feeling physically, mentally and emotionally better than I have in a while! I feel happy and positive it's already working!" — H.A.B.

"Less exhaustion? Yes! Less fatigue? Yes! Less brain fog? Yes! Less nighttime waking and able to fall back to sleep if I do wake up at night? Yes! More energy? Yes! Feeling rested? Yes! Less crabby and able to concentrate better? Yes! I am actually looking forward to bedtime!" — T.S.

"I used the tools we practiced last night and I fell back asleep right away! I can't believe it worked so quickly. Excited for our next session!" — J.P.

The woman behind the work:

  • Before pursuing medicine and hypnosis Shannon worked in luxury fashion, and helped host the first New York Fashion Week show ever held at Christie’s auction house.

  • As a biology adjunct lecturer, Shannon’s classes were so popular they became a fire hazard with students sitting in the aisles and the school had to move her to a large lecture hall.

  • A voracious reader and re-reader, you will never find Shannon far from a stack of books or her kindle

  • Mom of three children, Shannon loves getting outdoors with her family when it’s warm, and hiding out by the fire when it’s cold.

What To Do Next

Our process begins when you take the first step.

Your complimentary Hypnosis Strategy Session is a phone call where we talk about what you're ready to change and map out a plan to get there.

Schedule your Hypnosis Strategy Session. Click above to view available times.